Well.Actually. chewable plant-based premium-grade Vitamin D is an essential Vitamin to adults and children. This Vegan Vitamin D3 delivers the essential ‘sunshine vitamin’ in a form easily recognizable by the body.Heightened Scientific Research, with well-documented studies, shine a light on just how important Vitamin D is for many areas of your health, particularly for the immune system.nQuality Nutrition for Less.nApproved by Nutritionists.nMade in the UK.nStorage InstructionsStore in a cool, dry place, away from sunlight. Store out of reach of young children. Usage InstructionsTake 1 tablet per day just after a meal to ensure optimum absorption. Can be taken orally with water or can be chewed or sucked, making them suitable for all ages.