Product Details Health Racks Kelp & Alfalfa provides an abundance of minerals and trace elements. Kelp is a rich source of iodine which contributes to normal function of the nervous system, cognitive function, normal energy-yielding metabolism and the normal production of thyroid hormones and thyroid function. It is also a source of B vitamins. Benefits The blend of minerals and trace elements in this natural combination of kelp and alfalfa helps to keep the body strong and through its iodine content, contributes to maintaining a healthy thyroid function. Nutritional Info Each tablets on average provides: 300mg Kelp (Fucus Vesiculosis) powder providing 150iu Iodine. (100% RDA) 250mg Alfalfa (medicago Sativa) 5:1 extract, equivalent to 250mg of herb powder. Ingredients Kelp, Alfalfa, Bulking Agent: Microcrystalline Cellulose Anti-Caking Agent: Stearic Acid Flow Agent: Silicon Dioxide Directions Take one to two tablets per day. Free from Starch, wheat, maize, gluten, lactose, yeast, dairy products, artifical preservatives dyes or colours. Suitable for Vegans and Vegetarians. Caution None known if directions are followed. Food supplements should not be used as a substitute for a varied diet; store in a cool dry place out of sight and reach of children. Do not exceed the recommended daily intake.