Vegan magnesium tablets with vitamin B complex to support your bones, teeth, muscles, nervous system and energy levels.What is magnesium?Magnesium is one of the often unsung heroes – this nutrient is one of most important minerals found in the body, where it plays a vital role in many functions, from the conversion of food into energy and the health of bones and teeth, to the support of the nervous system and muscle function, including the heart muscle.Many experts refer to magnesium as the “spark of life”. However, data from the UK’s latest National Diet and Nutrition Survey shows that many of us are not getting enough through food. It is important to follow a healthy, balanced diet and not to rely heavily on processed foods, which contain very little of this essential mineral.Nutrient Amount (per tablet)Magnesium – 375mg (100% NRV)Vitamin B1 – 0.275mg (25% NRV)Vitamin B2 – 0.35mg (25% NRV)Vitamin B3 (Niacin) – 4mg NE (25% NRV)Vitamin B5 (Pantothenic Acid) – 1.5mg (25% NRV)Vitamin B6 – 0.7mg (50% NRV)Vitamin B12 – 0.625µg (25% NRV)Vitamin C – 40mg (50% NRV)Biotin – 25µg (50% NRV)Folic Acid – 50µg (25% NRV)Recommended IntakeSwallow one tablet daily with water.Recommended intake should not be exceeded.Additional InformationIf you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.Store in a cool dry place, in original packaging, out of sight and reach of young children.If you experience an adverse reaction, stop taking the supplement and seek medical advice.We’re all different. Sometimes a supplement will suit one person but not another. If a product doesn’t suit you, sIngredientsMagnesium Oxide, Magnesium Prep. (Magnesium Hydroxide, Starch), Bulking Agent: Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Vitamin C Prep. (Ascorbic Acid, Hypromellose, Tartaric Acid), Coating (Hypromellose, Titanium Dioxide, Glycerin, Iron Oxides), Croscarmellose Sodium, Anti-Caking Agent: Silicon Dioxide, Stearic Acid, Magnesium Stearate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Vitamin B1 Prep. (Thiamin Mononitrate, Hypromellose), Vitamin B12 Prep. (Dicalcium Phosphate, Cyanocobalamin), Folic Acid, Biotin.